Monday, 9 January 2023

Pre-football Match Warm Up

Run This Way

Run This Way - Enrico Milano



Just 20 years ago, folks accustomed get horrified by the tales tabloids used to tell of drug-burning profligacy joined electronic dance music. 20 years later, seeking a DJing or rapping career or following the hip-hop culture has become the new thing among youngsters.

What is electronic dance music?

Electronic Dance Music, whereas the abbreviated EDM term came to a lot later, is any music made electronically with digital (computers) and analogue instrumentality intended to be danced to.

You can tell that it ordinarily contains instruments and seems like synthesizers, drum machines, processed samples, and recordings, and ordinarily has an inherent 'electronic nature' to the sound of it.

Run This Way

Saturday, 7 January 2023

OTC S6

OTC S6 E9 Dr Michael Alaia



DR. MICHAEL ALAIA: A married father of 2 children, former athlete and saxophonist, widely considered a national expert in complex knee and shoulder surgeries, primary and revision ligament reconstruction and knee preservation surgery, is presently an Associate Professor of Orthopaedic Surgery and member of the Sports Medicine Division at NYU Langone Medical Center in New York City. A New Yorker, he was born and raised in Levittown, New York, and graduating magna cum laude from Cornell University, received his medical degree in 2007 from the New York University School of Medicine, where he was named to the Alpha Omega Alpha Society and received awards for academic and clinical excellence. He then completed his residency in orthopedic surgery at the NYU Hospital for joint diseases in 2012, and has the additional honor of being named an Executive Chief Resident during his final year of training.

OTC S6 E9 Dr Michael Alaia



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Angelo Ellerbee

OTC S6 E9 Angelo Ellerbee



From humble beginnings with a family of 7, raised by his mother in Newark, New Jersey, who had a strict work ethic, went to work at the age of 9, and by the age of 18 he became the Office Manager for the Mayor of Newark's Policy & Development Office. Angelo then worked as a model in Paris at the age of 19 for 2 years. Later, he launched his clothing line "De Angelo's" which hit major department stores nationally, from Bergdorfs to Macy's and as a multi-tasker, also hosted his show "Ellerbee's Eye on Fashion'. In 1985 Angelo founded Double XXposure Public Relations after his entry into the world of publicity relations and artist relations via his mentor James Mtume, super producer and jazz impresario, who he soon managed and quickly afterward was working with reggae giants Shabba Ranks and Patra, while also shaping the careers of supermodels and burgeoning business titans and industry leaders, via his finishing school mode of operation, teaching education first, then entertainment, pulling attention to the business of show.

Angelo Ellerbee



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OTC S6 E8 Narada K Brown

OTC S6 E8 Narada K Brown



NARADA KBROWN: A New Yorker, studied Political Science at Clayton State University. He moved to Boston working on Affirmative Actions. He served on the Board of Directors for the Freedom Behind Bars Foundation, Inc which deals with mental health, education of prisoners in and out of prison, shining light and fostering humane conditions within the prisons, reducing recidivism and more. Kenneth, known as Narada, a nickname given to him by associates, opened Kara Security, Inc a private Security Company in Boston working with the Massachusetts Department of Investigation, making headway that others couldn't.

OTC S6 E8 Narada K Brown