Saturday 15 May 2021

Intermittent fasting and weight loss

Intermittent fasting and weight loss



Is intermittent fasting a good weight loss tool? In this video Laia Gómez, dietitian-nutritionist at Alimmenta, explains if intermittent fasting is a good way to lose weight and lose weight and we also talk about the benefits and risks of fasting. #intermittent breakfast #intermittent breakfast ​


Intermittent fasting and weight loss